Remedial Massage - Getting a little deeperRemedial Massage is a generic term which covers a number of techniques and therapies. Some Remedial massage may involve Cross Fibre Mobilisation, Sports Massage Techniques, De-activation of Trigger Points, and Passive Stretching. It may take 2-3 days for you to experience the full benefit of an individual treatment. Long term benefits may take several treatments.
Myofascial stretching is particulary helpful for Fibromyalgia suffers.
Muscle Energy Technique is a type of remedial therapy, that can be used on new(acute) or long term(chronic) painful areas, and is particularly beneficial in treating specific trouble spots giving immediate relief.
Your therapist will assess your body's condition and integrate the techniques required into your massage regime.